What to Expect During Your First Ayurvedic Consultation

What to Expect During Your First Ayurvedic Consultation

Whether you’re new to Ayurveda or exploring holistic approaches to your health, your first Ayurvedic consultation is a powerful step toward long-term healing.

At Anam Ayurveda in Belfast — or online — we take the time to understand you as a whole person: your body, mind, habits, symptoms, history, and goals. It’s not a rushed appointment — it’s a deep dive into what’s really going on.


🩺 Step 1: Getting to Know You

We start with a full health assessment covering:

  • Your current symptoms

  • Medical history

  • Digestive health

  • Sleep, stress, and mood

  • Lifestyle and dietary habits

We’ll also determine your dosha (Vata, Pitta, or Kapha) and look for any imbalances that might be contributing to illness or discomfort.


🌿 Step 2: Your Personalised Treatment Plan

Unlike a one-size-fits-all approach, you’ll receive a tailor-made health plan based on your body’s needs. This may include:

  • Herbal prescriptions

  • Natural dietary adjustments

  • Daily self-care routines

  • Emotional support and lifestyle changes

  • Optional follow-up plan (usually over 2–3 months)


📍 Where It Happens

  • In-person consultations are available in Belfast at our peaceful clinic.

  • Online consultations are available for clients across the UK and worldwide.

All you need is a quiet space, a video connection, and an open mind.


💬 Clients Often Say…

“I finally felt listened to.”
“This is the first time a health plan made sense for my body.”
“I left feeling calm, hopeful, and clear.”


📞 Ready to Begin?

Book your free 15-minute discovery call today to learn more about how an Ayurvedic consultation can help you restore balance, improve health, and feel more like yourself again — naturally.

👉 [Book Now]

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