What to Expect During Your First Ayurvedic Consultation
Whether you’re new to Ayurveda or exploring holistic approaches to your health, your first Ayurvedic consultation is a powerful step toward long-term healing.
At Anam Ayurveda in Belfast — or online — we take the time to understand you as a whole person: your body, mind, habits, symptoms, history, and goals. It’s not a rushed appointment — it’s a deep dive into what’s really going on.
🩺 Step 1: Getting to Know You
We start with a full health assessment covering:
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Your current symptoms
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Medical history
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Digestive health
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Sleep, stress, and mood
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Lifestyle and dietary habits
We’ll also determine your dosha (Vata, Pitta, or Kapha) and look for any imbalances that might be contributing to illness or discomfort.
🌿 Step 2: Your Personalised Treatment Plan
Unlike a one-size-fits-all approach, you’ll receive a tailor-made health plan based on your body’s needs. This may include:
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Herbal prescriptions
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Natural dietary adjustments
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Daily self-care routines
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Emotional support and lifestyle changes
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Optional follow-up plan (usually over 2–3 months)
📍 Where It Happens
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In-person consultations are available in Belfast at our peaceful clinic.
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Online consultations are available for clients across the UK and worldwide.
All you need is a quiet space, a video connection, and an open mind.
💬 Clients Often Say…
“I finally felt listened to.”
“This is the first time a health plan made sense for my body.”
“I left feeling calm, hopeful, and clear.”
📞 Ready to Begin?
Book your free 15-minute discovery call today to learn more about how an Ayurvedic consultation can help you restore balance, improve health, and feel more like yourself again — naturally.
