Online Ayurvedic Consultations — How They Work & What to Expect
Ayurveda is rooted in ancient wisdom — but it’s also perfectly suited for the modern world.
Thanks to online consultations, you can now access personalised Ayurvedic care no matter where you live. At Anam Ayurveda, we work with clients across the UK, Ireland, and beyond — providing the same depth and care as in-person appointments.
Here’s what to expect.
📞 Step 1: Your Free Discovery Call
We begin with a 15-minute call to understand your needs, challenges, and goals. It’s relaxed, conversational, and pressure-free.
You’ll get clarity on:
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Whether Ayurveda is right for you
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What conditions it may help with
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How your consultation will work
🩺 Step 2: The Full Ayurvedic Consultation (via Zoom or Video)
This 60–90 minute session is thorough and holistic. We cover:
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Your full health history
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Current symptoms
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Diet, sleep, digestion, and stress
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Mental and emotional health
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Lifestyle, habits, and routine
We’ll also assess your dosha and identify imbalances contributing to your current health state.
🌿 Step 3: Your Personalised Treatment Plan
After the session, Oscar will create a custom health plan just for you — which may include:
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Herbal prescriptions (delivered by post)
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Food and lifestyle adjustments
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Emotional and mindset support
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Follow-up structure (usually over 2–3 months)
📦 Step 4: Ongoing Support + Herbal Delivery
Your prescribed Sri Lankan herbal medicines will be posted to your address. You’ll also receive:
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Email summary of your plan
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WhatsApp/email check-ins
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Option to book regular reviews
💬 Who Is It For?
Anyone dealing with:
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Stress and anxiety
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Gut or digestion issues
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Hormonal imbalance
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Sleep problems
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Fatigue, fog, or burnout
And anyone who wants real, root-cause healing from home.
🌍 Available Worldwide — Based in Belfast
Oscar’s consultations are based in Northern Ireland, but you can access his support from anywhere.
📞 Ready to Get Started?
Take control of your health without leaving home.
Book your free 15-minute discovery call and let’s begin your healing journey — wherever you are.
